Never ever burn yourself out on negative stress. There is a very fine line between positive stress (I am busy, but I am coping) and negative stress (I am busy, I am not coping and the world is in utter chaos / I am experiencing traumatic events and don’t have the time or the resources to cope with it).
Without going into the finer details of what negative stress does to you psychologically and biochemically – once you crossed the line into negative stress it can have a serious – life shortening – impact on your health like insomnia, which I am suffering from. But insomnia has its perks (no, just kidding). At least you get to see your surroundings at all possible hours. So failing to do what I was supposed to do, I made this photo at 5 am standard time (6 am DST) of the sunrise gleem.